Introducing My 

ALIGNED LEVELED UP COACHING PROGRAM

WHAT'S INCLUDED?

  • Weekly 60 min remote coaching sessions

We dig into your progress & hiccups each week while strategizing our way to successfully continue our work towards your goal

THIS PROGRAM IS PERFECT FOR YOU IF...

You've come to a point where you don’t know who you are or what you want

Your love life is dissatisfying, dysfunctional, and missing the whole "love" part all together

You know what you want deep down inside, but you're confused by the world around you.

You may have a goal or a vision, but have no clue as to how to achieve it

You’re struggling with having the confidence, assurance & strategy to take the leap into a new field or starting your own business

You're struggling with your weight, stress OR overall health...

You know you would SLAY your goals and take action if given access to proven solutions while staying on your path

You need to make more money, own your worth, and LEVEL UP in more than one area of your life

You're seeking spiritual growth, support & direction

  • Weekly Assignments, Worksheets & Resources to help with our strategizing and

    GOAL SLAYING


Geared towards keeping you in action mode as we strategically & intentionally work towards your goal

  • Daily text message/ email access to further help with support & accountability 



Unlimited for the duration of the program to help navigate your journey.

  • Real time results tracking to keep us in a focused & solution oriented space as we move towards your goal




Including your reminders for our assignments & homework for the week.

  • Distance Reiki Energy Healing & Monthly Reiki energy healing boxes 


As we navigate our journey healing the inside & out!

WORDS FROM WOMEN WHO DECIDED TO "LEVEL UP"...


  • As a brand new nurse working nights and mom of two, Kerri has been instrumental in my success. I reached out to Kerri because I was having a hard time adjusting to my new career and working a night schedule. My weekly sessions with Kerri have been my life line. She helps me work through problems and strategize on solutions. Kerri has also introduced me to meditations, which now have become part of my daily routine. I get daily reminders to help me accomplish tasks. Kerri is heaven sent and I'm so grateful to have her in my life!

    Cindy Carrasquillo, Registered Nurse

  • I was led to Kerri at the perfect time. I almost gave up and immediately after meeting Kerri, I have a new look on life and most importantly a sense of hope. I was blown away by her calming and genuine energy. Her office is so therapeutic. She is definitely one of Monroe's best kept gem for all us who need her. I will and have recommended her to anyone who I know needs her magic.

    Lauren L, Lab Tech

  • There has been times in my life that i felt that I just never had enough time for me to loss weight, eat right, find "me time" and include exercising because as mom, full time employment and full time school there is never enough time. However, this has all changed ever since I have been working with Kerri. I have learned to balance my time so I can have "me time, eat great, exercise and lose 8 pounds in 3 weeks with all of the help and support of Kerri and my dedication to change, growth and prosperity. The Balanced Nurse will help you to achieve your goals if you really want them because this is not a one time thing its a lifestyle change. The program is user friendly, not stressful and she is overall an awesome person that is dedicated to you and your progress!!

    Genise Jones, Social Worker

A SNEAK PEAK INTO THE "LEVEL UP" JOURNEY OF A FEW GOAL SLAYERS...

MEET YOUR COACH

KERRI, THE BALANCED NURSE

I'm Kerri Lumsden a.k.a The Balanced Nurse

I'm a registered nurse, intuitive energy healer, wellness & life coach, pro bikini competitor, mom, wife... and a little bit of everything else on the side, lol.

The journey that led me to this current space is one that required healing from anxiety, depression, overwhelm, workaholism, weight & relationship issues.

Self Love was a non-existent concept in my life. Today, SELF LOVE IS MY WAY OF LIFE!

My professional and personal healing journey provided soooo many necessary lessons, which ultimately led to my current path of healing women from the INSIDE & OUT while helping to navigate their transformational journeys.

I'm grateful to be in a space of purpose where overcoming my trauma has allowed me to be a light to those presently experiencing their own.

In my work as a healer & coach, I have helped countless women "level up" in their lives in the areas of health, wealth, love, spirituality, purpose & POWER!

My professional and personal training has afforded me the understanding surrounding the importance of having the right mind-set, support and strength to achieve your goals despite the barriers.

My mission is to help women sculpt the BEST versions of themselves by working through the underlying cause of their imbalances.